What Does 'Recreation' Mean?

Category: Glossary, Type: Other

The Meaing of Recreation

Recreation is understood to intend all activities and situations in which fun takes place, plus relaxation and entertainment. The possibilities for recreation that exist today are almost endless, particularly as each person can find and develop interests in various forms of recreation and entertainment.

That is, individuals are not all the same and do not even have the same experiences or interests, thus each one develops an inclination for a recreational activity. Of course there can be coincidences, though it can also occur that a recreation that works for one person dose not work for another, and vice versa.

There're some recreational activities that numerous people want to do, between the most popular are: going to movies, participating in an outdoor excursion doing sports activities linked to proximity of nature, playing sports such as football, tennis, basketball, swimming, among others.

Recreation in general takes place in spaces where people can freely participate in line with their interests and preferences. The basic notion of a recreation situation is to let everyone to discover what they enjoy most, where they can feel pleased and comfortable, and do the best they can. Recreation varies from another relaxation situations such as sleeping or resting, as it all the time implies an active participation of people in activities to be developed.

It has been scientifically proven that people who are immersed in their work routines and who are not engaged in recreational activities tend to suffer many stress, anguish and anxiety. Therefore, recreation serves not only to activate the human being's body, but also to maintain a healthy balance of mind. And on contrary, leading a sedentary life and oriented solely to fulfill one's obligations makes people unbalanced and increases stress.

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Category: Glossary, Type: Other