Personal Training Employability Skills

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Personal trainers are your best advertisement for dedication, training and results. In addition to their knowledge of fitness and nutrition, it's their ability to motivate and inspire their clients that makes them successful. These are some of the essential skills you need to be a masterful personal trainer in a dynamic and exciting career field. If you're in the process of trying to build your career as a personal trainer, be sure to incorporate these skills into your resume and use them to increase your attractiveness during interviews.

What kind of employability skills required for personal training careers?

To qualify as a personal trainer, it's important that you maintain a skill set that exhibits elements of passion, leadership, commitment, and credibility. By exhibiting these key factors, you will attract more clients as someone who is qualified and trustworthy, and who will work to improve the lives of the people they are working with. In a field that relies so heavily on helping others, trust, knowledge and commitment are a must.

- Industry skills

High protein, low carb? Short bursts of high intensity training? Effective dietary supplements that help burn fat and get the most out of your clients' workouts? Personal trainers have to be at the forefront of emerging trends in fitness and nutrition. The industry is always changing and growing, so your education doesn't end when you get your certification. Personal trainers must stay on top of the latest research and development and constantly learn so they can better serve their clients with the latest training and nutritional advice.

Key elements of industry knowledge would include a full understanding of the following:

- Physical evaluation
- Personal training techniques
- Current Fitness Trends
- Affective exercises
- Design of exercise programs
- Installation with personal training software
- Operation and maintenance of exercise equipment
- First aid training
- Anatomy knowledge
- Knowledge of kinesiology and biomechanics
- Knowledge of physiology and exercise physiology.
- NASM or other national certification
- Registry mantenance
- Security techniques
- The principles of nutrition

- Interpersonal and leadership skills

Sticking to a new eating and exercise plan can be a daunting task for people who are chronically obese and/or have always lived sedentary lifestyles. Venturing into a consistent, rigorous exercise program will be full of ups and downs for them: moments (especially early on) when they just want to throw in the towel, and glorious moments when a weight-loss goal or new athletic skill is achieved. is dominated. Clients expect you to inspire them, show them the way, hold them accountable, and maybe even change their lives.

Personal trainers must be able to motivate their clients with their instructions, advice, and personal example, get them back on track when they fall off the wagon, and empathetically address any emotional issues that get in their way.

If you're a personal trainer who's also willing to provide group instruction at a gym or fitness center (and most personal trainers do), then you also need to know how to handle group dynamics between class members who they may or may not get along. It takes a special brand of leadership to be able to recognize and respond to the needs of people within a sometimes competitive group setting.

The following interpersonal leadership skills are necessary when pursuing a career as a personal trainer and add to the element of trust and understanding between a trainer and their client. A personal trainer should be comfortable with the following:

- Public speaking
- Advice
- Training
- Verbal and physical communication
- Advice
- Lead Group Presentations
- Execution of customer service
- Maintain a diverse clientele
- Stay Goal Oriented
- Sales

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